Breathe, Release, Feel YOU

Upcoming Events:

Womens Somatic Breathwork @ Wild Sisters Studio, Carmarthen

Discover Your Inner World through Somatic Breathwork

Join me for a transformative experience that invites you to connect with your body and explore your inner landscape. This somatic breathwork class is designed to help you cultivate breath awareness, movement, and embark on a conscious connected breathwork journey.

What to Expect:

Breath Awareness & Felt Sense: Learn to tune into your breath and bodily sensations, fostering a deeper connection with yourself.
Movement: Engage in gentle movements that help release tension and encourage flow in your body.
Conscious Connected Breathwork Journey: Experience a guided journey that allows you to tap into the wisdom of your body and emotions, facilitating healing and self-discovery.

Benefits of This Session:

Release stress, anxiety, stored and unprocessed trauma
Enhance emotional well-being
Cultivate self-awareness and presence
Connect with your body’s innate wisdom
Foster a sense of community and support

This is a gentle, curious exploration of your inner world, where you can listen to your body and allow it to guide you. Whether you're seeking to heal from past experiences or simply want to reconnect with yourself, this space is for you.

I'll explain the technique so everyone is clear on what to expect.

You'll be guided through a 55-minute Conscious Connected Breathwork session, set to carefully selected music and supported with Reiki healing.

We’ll have time for integration and heart-sharing before we close the space.

A space to be witnessed. All of you is welcome.

Spaces are limited to 8 to keep it safe and intimate. Booking is essential. See the link in my bio.

Tickets: £30

Please note there are some contraindications to this style of breathwork. See the intake form or reach out to me with any queries.

Venue is at the Wild Sisters Yoga and Wellness Studio, Furnace House Surgery, Old, Carmarthen SA31 1LN

A gorgeous venue, behind Carmarthen Library. The closest parking is just a 2 minute walk at st peters at car park.

reserve My space!

What People say About Breathing with Cherie

Gaia

Cherie is a gifted soul. She holds such a beautiful space. I felt safe and held as soon as I stepped into the studio. I felt really comfortable to relax and was able to surrender to the process. I had more space to breath into after our session. So grateful for her work. Highly recommend

Carly

Cherie and her breath work has helped me regain control over anxiety and panic attacks allowing me to be able to enjoy normal activities that I had been avoiding. Cherie explains everything in such an easily understandable and relatable way. Really looking forward to her foundation course and making breath work part of my daily routine.

Emma Quick

I went to a great group, in-person Breathwork with Calon Breathwork. I felt safe and held throughout the process. Cherie didn't rush the important information at the beginning and this helped my body to relax, as I could tell she was an ethical and informed practitioner. The music was beautiful and I loved how she used touch, reiki and movement to support us. I'd recommend her classes to anyone looking for an ethical, safe and properly trained Breathworker

Lynsey

I recently attended a Heart-Centred Breathwork Journey with Calon Breathwork at Wild Sisters Wellness Studio, Carmarthen. From the moment I arrived, I felt welcomed and supported. Cherrie skilfully guided us through each breathwork technique with patience and care.

Cherrie’s approach combined functional breathwork with sound and reiki, creating a beautiful and profound journey. I’m still amazed at how connecting to the breath can unlock such a profound sense of connection and release.

Cherrie shared some lovely aftercare and integration techniques, and I’m looking forward to the next session in a few weeks.

A very beautiful experience. Cherie is the loveliest soul who is very experienced in breathwork. Her classes are a delight and she puts everyone at ease. She’s also an amazing coach on a 1 to 1 level and very intuitive

Angharad

Had a beautiful experience with Calon. My first breathwork and felt really informed and ready to go with all the information Cherie provided before we started.

Also a very warm and lovely space. There was no rushing, expectations or pressure. Met some lovely people too!

Your breath is your anchor. It grounds you in the present moment and connects you to your true self.

My Gallery

Breath as Anchor

Our breath is our biggest resource. Available to us from the moment we enter this world. Explore it, be curious. It may change your life

Intentional spaces

All workshops are created with love and intention.

Home comfort

Join me online from the comfort of our own space. This is how I started breathwork. Its simple and accessible

Serene Studios

Find me regularly at the Swansea Wellbeing Centre and Wild Sisters Studio in Carmarthen. Check events for other venues and events I attend

Nourishment

Enjoy Herbal Teas and nourishing treats at events.

Sound

I bring some of my sound healing instuments along, from soothing crystal bowls to shamanic drum, let the vibrations support you on your journey.

Natural Rhythms

I work with the seasons and Traditional Chinese Medicine teachings. Look out for seasonal retreats and oferings.

Collaberations

I love to collaborate with talented facilitators including dancers, sound therapists, reflexologists, yoga teachers, and more to combine our gifts and co-create wonderful workshops and retreats.

Just breathe. You’re not a mess. You’re human.